Weighted Hyperextension (On Stability Ball)
Back
- Spine
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Every movement in the Dambel catalog, with the muscles it trains, the equipment it needs and the sports fields it belongs to. Filter the list below to find the right exercise for your programme, then open one for the full breakdown.
1,452 exercisesPage 60 of 61
Back
Shoulders
Upper legs
Back
Back
Back
Back
Shoulders
Waist
Waist
Waist
Upper arms
Upper legs
Upper legs
Upper arms
Lower arms
Chest
Upper legs
Chest
Upper arms
Upper arms
