Smith Machine Decline Close Grip Bench Press
Upper arms
- Triceps
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Every movement in the Dambel catalog, with the muscles it trains, the equipment it needs and the sports fields it belongs to. Filter the list below to find the right exercise for your programme, then open one for the full breakdown.
1,452 exercisesPage 55 of 61
Upper arms
Upper arms
Chest
Back
Back
Lower legs
Shoulders
Lower legs
Lower legs
Back
Chest
Lower legs
Shoulders
Lower arms
Shoulders
Back
Upper legs
Upper legs
Upper legs
Lower arms
Shoulders
Lower legs
Shoulders
Upper legs